Clarity Cleanse
Reset with us this season!
The Gut & Hormone clarity cleanse is a transformative healing journey that doesn't have to feel restrictive! Resetting your gut health is all about nourishing your body with healing foods that will bring balance and vitality.
SWEET GREENS DETOX CLEANSE:
3 DAY DETOX INCLUDING: MORNING SUPERFOOD SMOOTHIE BLEND, 3 COLD PRESSED JUICES/DAY, 2 WELLNESS SHOTS/DAY, CHOICE OF SOUP OR SALAD, AFTERNOON PROTEIN SUPERFOOD BLEND, SIGNATURE SWEET TREAT- ALL INGREDIENTS LOCALLY SOURCED & MADE, ORGANIC, GLUTEN-FREE AND VEGAN.
LIVE PRESENTATIONS & MEDITATIONS
Licensed Midwife & Functional Health Practitioner and Coach: Suzanne Colby
Women’s Hormone Expert, Compound Pharmacist: Ramona Lima
Energy Practitioner, MBCT of Wylde.WMN: Nikki Garrigan
Psychic Spiritual Teacher and Coach of Wing & Aether: Patty Davis
3 DAY MEAL PLAN & GROCERY LIST FOR DETOX PREPARATION
EDUCATIONAL HAND-OUTS & INFORMATION:
Daily Schedule, Guidance & Instructions
Evening Simmer Down- regulating cortisol and melatonin levels
Mindfulness Practices- journal prompts, breathwork exercises, guided meditations
Detox Flare-Up Guide- Die off symptoms and management tools
Tracker for emotions, energy levels, body sensations and elimination
SATURDAY NOV. 11TH- PARTICIPANTS SHOP AND PREPARE USING A PRE-MADE GROCERY LIST.
Sunday, November 12th, 13th and 14th-Begin whole foods eating, and decreasing coffee, alcohol, sugar, and processed foods consumption.
Morning of Wednesday, November 15th-Pick up juices and more from Sweet Greens in Eureka, CA
November 15th-17th- Juice Cleanse
Morning of Saturday, November 18th- Reintegration & Closing
Reset with us this season!
The Gut & Hormone clarity cleanse is a transformative healing journey that doesn't have to feel restrictive! Resetting your gut health is all about nourishing your body with healing foods that will bring balance and vitality.
SWEET GREENS DETOX CLEANSE:
3 DAY DETOX INCLUDING: MORNING SUPERFOOD SMOOTHIE BLEND, 3 COLD PRESSED JUICES/DAY, 2 WELLNESS SHOTS/DAY, CHOICE OF SOUP OR SALAD, AFTERNOON PROTEIN SUPERFOOD BLEND, SIGNATURE SWEET TREAT- ALL INGREDIENTS LOCALLY SOURCED & MADE, ORGANIC, GLUTEN-FREE AND VEGAN.
LIVE PRESENTATIONS & MEDITATIONS
Licensed Midwife & Functional Health Practitioner and Coach: Suzanne Colby
Women’s Hormone Expert, Compound Pharmacist: Ramona Lima
Energy Practitioner, MBCT of Wylde.WMN: Nikki Garrigan
Psychic Spiritual Teacher and Coach of Wing & Aether: Patty Davis
3 DAY MEAL PLAN & GROCERY LIST FOR DETOX PREPARATION
EDUCATIONAL HAND-OUTS & INFORMATION:
Daily Schedule, Guidance & Instructions
Evening Simmer Down- regulating cortisol and melatonin levels
Mindfulness Practices- journal prompts, breathwork exercises, guided meditations
Detox Flare-Up Guide- Die off symptoms and management tools
Tracker for emotions, energy levels, body sensations and elimination
SATURDAY NOV. 11TH- PARTICIPANTS SHOP AND PREPARE USING A PRE-MADE GROCERY LIST.
Sunday, November 12th, 13th and 14th-Begin whole foods eating, and decreasing coffee, alcohol, sugar, and processed foods consumption.
Morning of Wednesday, November 15th-Pick up juices and more from Sweet Greens in Eureka, CA
November 15th-17th- Juice Cleanse
Morning of Saturday, November 18th- Reintegration & Closing