Reclaim Your Vitality:
Hormonal Health Education for Men
Specialized guidance in hormone optimization, metabolic wellness, and sustainable vitality—for men ready to invest in their long-term health and performance.
Why Work With a Hormone Health Educator?
As a Licensed Midwife, my clinical scope centers on women's reproductive health. However, my 15+ years of deep expertise in hormone physiology, metabolic function, gut health, and root-cause medicine has proven invaluable for men seeking to optimize their own vitality.
I work with men as a health educator and wellness guide—offering thorough education, nuanced interpretation of functional labs, and personalized protocols grounded in your unique biochemistry. While I cannot serve as your medical provider or prescribe treatments, I partner with you to become the most informed, empowered advocate for your own health.
Many of my male clients work alongside their physicians, using our consultations to gain deeper insight into their hormones, metabolism, and optimization strategies that go beyond standard medical care. Think of me as your translator, guide, and strategic partner in understanding what your body is trying to tell you.
You Don't Have to Accept "Normal for Your Age"
Men today are experiencing unprecedented declines in testosterone,
rising metabolic dysfunction, and chronic depletion. Perhaps you're noticing:
Energy & Performance
Deep fatigue that sleep doesn't resolve
Declining strength, endurance, or recovery capacity
Loss of drive, motivation, or competitive edge
Body Composition & Metabolism
Stubborn weight gain, especially around the midsection
Difficulty building or maintaining muscle
Blood sugar irregularities or insulin resistance
Hormones & Vitality
Low libido or changes in sexual performance
Brain fog, poor focus, or memory concerns
Mood changes, irritability, or diminished enthusiasm
Sleep & Stress
Poor sleep quality or waking unrefreshed
Feeling wired yet exhausted
High stress with low resilience
These aren't inevitable consequences of aging—they're signals of imbalance.
And with the right support, they're reversible.
Root-Cause Education & Optimization
my approach focuses on:
Hormonal Harmony
Understanding and optimizing testosterone, DHT, estrogen metabolism, thyroid function, cortisol rhythms, and growth hormone dynamics—the entire endocrine orchestra.
Metabolic Mastery
Building insulin sensitivity, glucose regulation, mitochondrial health, and cardiovascular resilience for sustained energy and lean body composition.
Gut-Hormone Connection
Restoring microbiome balance, digestive function, and addressing inflammation—because gut health is foundational to hormone production and metabolism.
Performance & Longevity
Supporting muscle health, cognitive function, cardiovascular vitality, and stress resilience for healthspan—living powerfully, not just longer.
Stress Physiology & Recovery
Balancing your nervous system, optimizing adrenal function, improving sleep architecture, and building genuine resilience.
Comprehensive Functional Testing
Understanding what's happening beneath the surface requires the right tools. I help you order and thoughtfully interpret advanced functional labs:
Hormone Panels
Complete testosterone assessment
Estradiol and estrogen metabolism pathways
DHEA and cortisol rhythms
Comprehensive adrenal function
Gut Health Assessment:
Comprehensive stool analysis and microbiome mapping
SIBO, parasite, and pathogen screening
Digestive enzyme function
Metabolic Markers
Fasting insulin, glucose, HbA1c
Advanced lipid panels and inflammatory markers
Liver function and detoxification capacity
Additional Testing
Nutrient status (Vitamin D, B vitamins, minerals, omega fatty acids)
Neurotransmitter balance
Heavy metals, mycotoxins, food sensitivities (as indicated)
Thyroid Optimization
Full panel: TSH, Free T3, Free T4, Reverse T3, thyroid antibodies
Understanding conversion and cellular utilization
What You'll Receive
Deep Educational Sessions
One-on-one consultations where we explore your health history, current challenges, goals, and existing labs. You'll gain a clear understanding of what's happening in your body at a biochemical level.Comprehensive Lab Interpretation
Detailed analysis that goes beyond "in range" to explore what's truly optimal. You'll understand every marker and how it connects to your symptoms and goals.Personalized Protocol Development
Customized recommendations including nutrition strategies, targeted supplementation, lifestyle optimization, exercise protocols, and stress management—all tailored to your unique biochemistry and life circumstances.Ongoing Partnership & Refinement
Regular check-ins to track progress, adjust protocols, and optimize results. Health is dynamic—your approach should be too.Collaborative Integration
Detailed consultation notes you can share with your physician, naturopath, or other providers for seamless, integrated care.
Initial Comprehensive Consultation
(90 minutes): $275
Includes detailed health history exploration, symptom analysis, existing lab interpretation, and initial protocol recommendations.
Follow-Up Consultation
(60 minutes): $175
Lab review, protocol development and adjustments, progress tracking, ongoing education.
Extended Follow-Up
(30 minutes): $110
Progress check-ins, protocol refinement, and support.
Functional lab testing is additional and varies based on individual needs, typically $200-$800 depending on scope and complexity.
Investment in Your Vitality
Who This Is For
Men who are:
Proactive about longevity and optimal performance
Seeking root-cause answers beyond symptom management
Ready to invest time and resources in sustainable vitality
Looking for expert guidance to understand complex lab work
Wanting a knowledgeable partner to navigate hormone optimization
Committed to taking ownership of their health journey
Important to Understand
my Role as Educator
I work with men in an educational capacity only. I cannot diagnose conditions, prescribe medications, or serve as your primary medical provider. My role is to educate you about functional health principles, help you understand your lab results with depth and nuance, and guide you in developing evidence-based optimization protocols.
All recommendations are educational in nature and should be discussed with your licensed healthcare provider. I encourage collaboration with your medical team, and I'm happy to provide detailed notes to share with them.
You remain responsible for your own health decisions and medical care. I'm here as your guide, translator, and partner—empowering you with knowledge and supporting you in becoming your own best advocate.
FAQ for Men
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A: No, prescribing is outside my scope of practice. However, I can help you deeply understand your hormone levels, identify root causes of imbalances, and guide you in informed discussions with prescribing providers if hormone optimization is appropriate.
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A: No referral needed. You can work with me directly as an educator and wellness consultant.
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A: Absolutely. I encourage collaborative care and provide detailed consultation notes you can share with your physician or healthcare team.
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A: We can order comprehensive functional testing together. I'll guide you on which tests are most relevant for your unique situation.
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A: Most men's health clinics focus primarily on testosterone replacement. My approach explores why your hormones are declining in the first place—addressing gut health, metabolic function, stress physiology, inflammation, and lifestyle factors that impact your entire endocrine system. It's comprehensive, root-cause medicine.
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A: I bring 15+ years of specialized hormone expertise with a gentler, more holistic lens. We don't just optimize numbers—we optimize you. Your energy, your clarity, your resilience, your vitality. It's precision medicine with heart.