Live Event

Thriving Through Change

Navigating Hormonal Shifts with Confidence & Clarity at Every Stage of Life

SEPTEMBER 28TH | 2 PM

lOCATION: Vibes Studio, Arcata CA

Join me for an empowering and insightful presentation designed to help you understand the hormonal changes your body goes through during perimenopause and menopause. Gain the wisdom to embrace this powerful, yet often overwhelming, time in life! 

Unsure if you’re experiencing perimenopause symptoms yet or have been told you’re too young to be having hormonal changes? The average age of menopause in the United States is 51 years old. That means women 47-55 are going through menopause. Studies are showing perimenpoause can last 10-15 years. So step up mid-30’s- this is a class for you too! By learning about hormonal changes before perimenopause, you will become equipped to recognize early signs, take preventive action, and implement strategies that support hormonal balance, ultimately enabling you to confidently navigate this life transition as it arises. 

In this talk, we’ll dive into key topics like:

  • Understanding Hormonal Shifts: From perimenopause to menopause, learn what’s happening inside your body including changes mentally and physically. 

  • Advocating for Yourself: Learn how to communicate effectively with your healthcare provider, while advocating for yourself, and take charge of your wellness journey.

  • Lab Testing: Gain confidence and knowledge about labs that give insights into your health. Learn the difference between blood and saliva hormone testing. 

  • Breaking down the myths of Hormone Replacement Therapy (HRT): Understand your options to make informed decisions.

  • Lifestyle, Nutrition, and Supplements: Discover simple tips to nurture your body naturally during this transformative time.

Together we will explore the powerful benefits of prevention for health and longevity. By staying informed and proactive, you can significantly enhance your quality of life, align with a sense of “new self”, and reduce the risk of chronic conditions.

Become empowered with knowledge and confidence, allowing you to make choices that align with your wellness goals and values, while fostering resilience and vitality through all stages of life. 


Registration

Spots are limited! Reserve your place by filling out the form below. Once completed, you’ll receive a confirmation email with a payment link to finalize your registration.

The ticket is $25 per person, and payment is required to secure your spot.